WEEKLY SESSIONS
All sessions are fully guided. No experience required.
$25 Regular/$30 Casual
MONDAY QIGONG 8-9AM
7-8PM
WARDELL ST. PATRICK'S CHURCH HALL
SUFFOLK PARK HALL
THURSDAY BEGINNERS TAI CHI 6:30-7:30AM
MEDICAL QIGONG 8-9AM
SUFFOLK PARK HALL
SUFFOLK PARK HALL
SATURDAY QIGONG 8-9AM
BROKEN HEAD HALL
HOLDING A RETREAT or HAVE A RETREAT CENTER?
Cultivate Vitality & Inner Peace: Qigong for Your Retreat
Deepen your guests' wellness journey with the ancient and restorative art of Qigong. I offer fully tailored Qigong sessions and workshops for retreats and retreat centers, integrating classical, modern, and medical Qigong styles.Whether your guests are beginners or experienced practitioners, these gentle, accessible practices help to:
- Calm the Nervous System: Dissolve stress and quiet the mind.
- Balance Emotions: Release stagnant energy and tension.
- Boost Vitality: Improve posture, flexibility, and overall energy flow.
I curate each session to harmonise beautifully with your retreat's specific theme—whether you are focusing on deep healing, nature connection or stress relief. Empower your guests to leave feeling grounded, revitalised and equipped with practical tools they can take home.
Elevate your retreat offerings with classical, modern and medical Qigong. These gentle, accessible practices seamlessly integrate into wellness programs, helping your guests reduce stress, balance emotions and cultivate deep, vital energy.