WEEKLY SESSIONS
Sessions commence with a cup of Chinese Tea and community gathering. These are more than classes, they are a safe, welcoming space to begin or expand upon your journey to self mastery.
Open classes are $25 Regulars or $30 Casual
Monday @ Wardell Church Hall
Monday @ Suffolk Park Hall
9-10AM
7-8PM
Thursday @ Suffolk, Park Hall
Tai Chi for Beginners - 10 Week Program
Commences July 26 - Booking Essential
$350 includes after care video for home practice
6:30 - 7:30AM
Saturday @ Broken Head Hall
8-9AM
HOLDING A RETREAT or HAVE A RETREAT CENTRE?
Cultivate Vitality & Inner Peace: Qigong for Your Retreat
Deepen your guests' wellness journey with the ancient and restorative art of Qigong. I offer fully tailored Qigong sessions and workshops for retreats and retreat centers, integrating classical, modern, and medical Qigong styles.Whether your guests are beginners or experienced practitioners, these gentle, accessible practices help to:
- Calm the Nervous System: Dissolve stress and quiet the mind.
- Balance Emotions: Release stagnant energy and tension.
- Boost Vitality: Improve posture, flexibility, and overall energy flow.
I curate each session to harmonise beautifully with your retreat's specific theme—whether you are focusing on deep healing, nature connection or stress relief. Empower your guests to leave feeling grounded, revitalised and equipped with practical tools they can take home.
Elevate your retreat offerings with classical, modern and medical Qigong. These gentle, accessible practices seamlessly integrate into wellness programs, helping your guests reduce stress, balance emotions and cultivate deep, vital energy.