PRIVATE SESSIONS

Deepening Your Insight & Healing

White Crane Qigong offers private sessions both on line and in person. These can be for individuals or groups.

It is not possible to separate the mind from the body nor the body from the mind. There is an inextricable connection between the two.

Qigong offers a gentle yet profound physical release which can often help the mind to let go enough for one to cultivate inner peace, courage and wellness.

The better we feel, the more we enjoy life.

I am professionally trained and certified in Modern, Medical and Classical Qigong with a strong emphasis on the more medicinal side of the practice including mental health issues and addiction.

SESSION TIMES

MONDAYS @ WARDELL 9 to 10 AM

St. Patrick's Church Hall

MONDAYS @ SUFFOLK PARK HALL 7 to 8 PM

THURSDAYS @ LENNOX HEAD 6:15 to 7AM

On the beach just South of the Surf Club

SATURDAYS @ LENNOX HEAD 8 to 9AM

At Lake Ainsworth. Follow the Eastern Path towards

the Rec Centre. You'll find us lakeside.

All sessions are $20

WHY QIGONG?

Qigong is a great practice for most people. There is no fitness level or experience required. All sessions are always fully guided. Don't be fooled by Qigong's easy pace and appearance! Regular practice will keep you strong, fit and healthy while helping to mitigate issues such as sleep disorders, arthritis, heart conditions, anxiety, depression and more.

CREDENTIALS

I am a professional Qigong instructor who has been teaching for several years. I am certified in Classical, Medical and Modern Qigong.

I look forward to sharing Qi with you.

PROFESSIONAL SERVICES & CONTRACTING

CONTRACTING

Qigong can be an exceptional modality for helping to heal more persistent issues such as addiction.

White Crane Qigong offers professional Qigong services to The Buttery, a local addiction, rehabilitation centre. Sessions include theory on mind, body connection, movement and breath work.

We also contract to Northern Rivers Housing, offering Qigong and wellness sessions for those who have been affected by recent flooding in the area.

As a practice, Qigong offers profoundly successful results in helping to reduce stress, anxiety, PTSD and trauma.

HOW WE CAN HELP YOU

White Crane Qigong offers workplace anxiety and overwhelm care packages for professionals, carers and frontline employees.

These micro retreats can be done in house or as part of an external program. They are typically 1-3 hours in length, depending on the amount of time you have available.

When our staff are well rested, peaceful and relaxed, everyone benefits - including colleagues, clients family and friends.

Reach out for pricing and to find out how we may be of assistance to you or your organisation.

PRIVATE SESSIONS

Deepening Your Insight & Healing

DISCOVER WHAT A SESSION WITH WHITE CRANE QIGONG ENTAILS

Join us for a FREE, fully guided session on YouTube

JOIN US FOR OUR LATEST YOUTUBE SESSION

SESSION TIMES

WHY QIGONG?

CREDENTIALS

PROFESSIONAL SERVICES & CONTRACTING

CONTRACTING

HOW WE CAN HELP YOU

PHONE: 0412 765 939

LIFE IS BETTER WHEN YOU FEEL GOOD

PRIVATE SESSIONS

Deepening Your Insight & Healing

Connect With Us

DISCOVER WHAT A SESSION WITH WHITE CRANE QIGONG ENTAILS

Join us for a FREE, fully guided session on YouTube

JOIN US FOR OUR LATEST YOUTUBE SESSION

SESSION TIMES

WHY QIGONG?

CREDENTIALS

PROFESSIONAL SERVICES & CONTRACTING

CONTRACTING

HOW WE CAN HELP YOU

PHONE: 0412 765 939

LIFE IS BETTER WHEN YOU FEEL GOOD