Tai Chi and Qigong Programs For Individuals & Professionals

Providing exceptional services for your mental, physical and emotional wellbeing.

Mission - Life Is Better When You Feel Good

Health is not just the absence of disease, but a state of physical, mental, emotional and social wellbeing. This can be a challenge to achieve in our rapid paced, ever changing world. White Crane Qigong practices are expertly curated to help you return to who you really are so that you can cultivate the inner peace that is the foundation to all wellness and productivity.

Skills & Expertise

Shawna has extensive training in tai chi, classical, contemporary and medical Qigong practices. Her education includes study in Chinese Medicine, meditation, neuroscience, mental health, addiction/recovery and holistic wellbeing. She is passionate about integrating movement with understanding.

Services

White Crane Qigong offers a diverse range of programs created for professionals seeking treatment for burnout, stress and anxiety relief,

depression and optimised self care.

We understand the pressures of modern life, offering genuine and lasting solutions that work.

PROFESSIONAL RETREAT SERVICES LOCAL & ABROAD

Create space to move, breathe and restore with a highly qualified and experienced Instructor.

These practices complement your retreat programme or support your retreat center.

With a professional, friendly and welcoming approach, sessions are thoughtfully tailored to your guests and schedule.

Fully Qualified In:

Classical, Modern and Medical Qigong

Tai Chi

Sessions Supporting:

Relaxation and stress relief
Cleansing and renewal
Strength, balance and vitality
Nervous system regulation and reset
Mindfulness and inner calm

Also available:

Gong Fu Tea Service

A beautiful and meaningful addition to your retreat experience.

Flexible Services

Hourly or daily bookings available, with rates tailored to your requirements.

Skills

Several years’ teaching experience
Experienced guest retreat host
Professional, prompt and reliable
Knowledgeable and highly skilled
Fully insured
Member of the International Institute of Complementary Therapists

Learn More

Helping your guests relax, reconnect and restore. I provide a meaningful accompaniment to your retreat schedule.

To discuss your requirements or inquire about availability:

EQUIRE HERE

Tai Chi and Qigong Programs For Individuals & Professionals

Mission - Life Is Better When You Feel Good

Skills & Expertise

Services

PROFESSIONAL RETREAT SERVICES LOCAL & ABROAD

Learn More

Creating Trusted Health Alliances

White Crane Qigong is a member of the International Institute For Complementary Therapists.

Tai Chi and Qigong Programs For Individuals & Professionals

Mission - Life Is Better When You Feel Good

Skills & Expertise

Services

PROFESSIONAL RETREAT SERVICES LOCAL & ABROAD

Learn More

Creating Trusted Health Alliances

White Crane Qigong is a member of the International Institute For Complementary Therapists.

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