Tai Chi and Qigong Lessons with White Crane Qigong
We provide exceptional services for your mental, physical and emotional wellbeing through our proven Qigong classes, Tai Chi lessons and wellness programs.
Mission - Life Is Better When You Feel Good
Health is not just the absence of disease, but a state of physical, mental, emotional and social wellbeing. This can be a challenge to achieve in our rapid paced, ever changing world. Our practices are expertly curated to help you return to who you really are so that you can cultivate the inner peace that is the foundation to all wellness and productivity.
Skills & Expertise
Shawna has extensive training in tai chi, classical, contemporary and medical Qigong practices. Her education includes study in Traditional Chinese Medicine, meditation, neuroscience, mental health, addiction/recovery and holistic wellbeing. She is passionate about integrating movement with understanding.
Services
White Crane Qigong offers a diverse range of programs created for professionals seeking treatment for burnout, stress and anxiety relief,
depression and optimised self care.
We understand the pressures of modern life, offering genuine and lasting solutions that work.
Creating Trusted Health Alliances
White Crane Qigong is a member of the International Institute For Complementary Therapists.
Copyright © White Crane Qigong 2026
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