White Crane Qigong is a member of
The International Institute For Complementary Therapists.
Join us at the delightful Dharma Cottage for winter sessions.
We have added Thursday evenings from 6:30-7:30pm to our schedule.
All sessions are aimed at helping you to relax, unwind and move into a peaceful state.
No experience or fitness level is required.
Kindly advise if you wish to attend as space is limited.
I look forward to sharing Qi with you.
PH: 0412 765 939
White Crane Qigong offers private sessions both on line and in person. These can be for individuals or groups.
It is not possible to separate the mind from the body nor the body from the mind. There is an inextricable connection between the two.
Qigong offers a gentle yet profound physical release which can often help the mind to let go enough for one to cultivate inner peace, courage and wellness.
The better we feel, the more we enjoy life.
I am professionally trained and certified in Modern, Medical and Classical Qigong with a strong emphasis on the more medicinal side of the practice including mental health issues and addiction.
Qigong can be an exceptional modality for helping to heal more persistent issues such as addiction.
White Crane Qigong offers professional Qigong services to The Buttery, a local addiction, rehabilitation centre. Sessions include theory on mind, body connection, movement and breath work.
We also contract to Northern Rivers Housing, offering Qigong and wellness sessions for those who have been affected by recent flooding in the area.
As a practice, Qigong offers profoundly successful results in helping to reduce stress, anxiety, PTSD and trauma.
White Crane Qigong offers workplace anxiety and overwhelm care packages for professionals, carers and frontline employees.
These micro retreats can be done in house or as part of an external program. They are typically 1-3 hours in length, depending on the amount of time you have available.
When our staff are well rested, peaceful and relaxed, everyone benefits - including colleagues, clients family and friends.
Reach out for pricing and to find out how we may be of assistance to you or your organisation.